Bodybuilder Log

Body Building Tips, News and Discussions

Sign Up to Join the Discussions ×
Oct 23, 11:08 pm
29

Arsenic in food?

0
alright, so green vibrance, a greens powder, has a level of arsenic 24 mcg per .4ounce.



which leads me to question the safety of this product?







you can find infortmation about this with the google search function. 'arsenic and green vibrance'



i realized there is more arsenic because of how much things are in the product, its concentrated. which makes the arsenic concentrated and worse for you right?



so the question is, do you drink green vibrance for the health benefits everyone rages about, which includes the high arsenic levels, or do you return the product for a better one?

Comments

Comments will display as plain text only ×

Report Spam or Abuse

Are you sure you want to report this submission for spam or abuse?

Clicking yes will report this post to the site administrator for review.

Yes No ×

Search Tags

Arsenic food?

Others in Bodybuilding Nutrition

BULKING: Calorie excess before night workout while not anabolic

3:08 am, October 1, 2014 Long time lurker here, first post. I’ve searched all over to the answer to this question, but I can’t seem to find one. I am currently trying to bulk, but due to my insane work/tr [..] View

Cheating... Mega cheat.

3:08 am, October 1, 2014 So I'm bulking and once a week I have a bad habit. I'll be at the grocery store and I'll buy a package of Pillsbury halloween cookie dough. I get home and eat the whole ****ing thing. It puts my norma [..] View

Food Face-0ff" The Best Lunch I ever Ate

3:08 am, October 1, 2014 This week, it is "The Best I Ever Ate" theme. In order to vote today, pick one option from each of the 4 matchups, leaving just the name of the food with no urls or spaces between choices ( [..] View

Muscle gain diet along with heavy cardio

3:08 am, October 1, 2014 I wrestle & im trying to gain muscle mass before season starts. Im 15 really low body fat and about 147lbs right now. I have a basic understanding of how many calories & carbs/protein [..] View

gatorade post workout/cardio

3:08 am, October 1, 2014 I'm trying to avoid putting on fat as much as possible, but I'm not cutting or anything, just want to keep my body in good shape. I get a huge craving for gatorade after intense cardio presumably beca [..] View

Are macros that important for losing fat?

3:08 am, October 1, 2014 I'm in college having a hard time hitting all macros. Basically I know I'm getting all my protein, but have been getting anywhere from 280-350g carbs... is this bad? I want to lose fat and I know cal [..] View

One Year VEGAN Bodybuilding Progress so Far

3:08 am, October 1, 2014 Here is my journey so far. Before you guys ask me how I get my protein, It's simple. I supplement 40g of protein daily from SunWarrior Warrior Blend protein and get the rest from my food. I eat A LOT [..] View

How should I intake my food?

3:08 am, October 1, 2014 Hey guys, I'm 17 years old and I currently weigh 114 pounds. Iv been told by some other post on here that I'm underweight. But I'm not looking to gain weight in fat but in muscle. Iv read several form [..] View

Post workout hungover?

3:08 am, October 1, 2014 Hey sometimes after gym I feel so tired and sleepy, I can barely talk to people and I don't even want to move or eat, I'm like a zombie. You think there is soemthing wrong with me? I take mutant ma [..] View

Calorie calculating? (different results)

3:08 am, October 1, 2014 I'm just a bit confused on finding my maintenance calories. When I calculate it manually (TEE) I get a different result than when I calculate it on MyFitnessPal, or Livestrong MyPlate. They all give y [..] View

Still hungry after hitting my bulking macros?

3:08 am, October 1, 2014 Recently finished a 2 month slow cut. My current stats are 5'7 153lbs 10% - 11% bf. I'm eating anywhere from 3-6 meals a day depending on how busy I am with school and work, I for the most part eat pr [..] View

Man snacks

3:08 am, October 1, 2014 Hey, So I eat super clean, weigh my food, count calories etc. and because I live by myself I only have healthy foods at my place, most of which take some preparation (cooking meat/ veg etc). The iss [..] View

Slow Macro Increase, Fast Weight Gain.

3:08 pm, September 30, 2014 Hey Everyone, Ok so i've been eating 3900 calories a day, 53 fats, 250 protein and 605 carbohydrates. my weight has stalled, does this mean that 3900 calories is my maintenance? because i tried incr [..] View

Calories/Kilojoules needed for 1 month cut

3:08 pm, September 30, 2014 Hey all new here, anyways I really want to try my first cut. I'm one week in and have been eating completely clean for 5 days now. Height: 6"0 or 181cm Weight: 69kg or 152lbs Body Fat: 14-15% [..] View

Reverse dieting vs keep bulking?

3:08 pm, September 30, 2014 Hey So for the last month I've been bulking at around 3000 calories, my maintenance is around 2800 (I lift 5 times a week and box twice a week) and I've gained 10 pounds. At first I thought it was wa [..] View

A bit lost...

3:08 pm, September 30, 2014 Hey guys I originally started out at 140kg and reduced my weight easily because I was quite obese and unhealthy. I got down to 118 and then my wife and I had our fourth baby and time went by the way s [..] View

Nausea Drinking Protein Powder With water, But no with oats

3:08 pm, September 30, 2014 Hey guys, im having nausea if i drink my protein powder to fast. It takes me about 1 hours to finish a scoop of protein powder+water to not have any nausea. For a few days, i have been consuming my [..] View

Can a jump in water be permanent?

3:08 pm, September 30, 2014 Just wondering, as my weekly average shot up 3 lbs after I upped my kcals 200, and it has not come back down. The weight gain after the jump is what I want it to be at (0,66 lbs pr. week). Should I ju [..] View

College Student - Used to Eat POORLY

3:08 pm, September 30, 2014 About 1 - 2 years ago, I started skipping meals. Not to lose weight or anything, but because I'd wake up too late for BK, eat a late lunch, then not bother with dinner since it was so late; essentiall [..] View

iifym 2

3:08 pm, September 30, 2014 i want you to check my macros for iifym diet- protein- 175g, carbs- 255g, fat- 70g. i'm 6" tall 98 Kg, 28%bf. My tdee is around 3000. Do i need to do cardio? And will i gain some muscle while on [..] View

Gaining muscle diet

3:08 pm, September 30, 2014 I'm going to wrestle this winter and I was planning on losing a lot of weight when the season starts in November, but I want to get as strong as possible before then. Does anybody have any advice for [..] View

Very high calorie "cheat" day

3:08 pm, September 30, 2014 I've heard that it doesn't matter what, where, when, why, and how you eat. as long as, on a weekly basis, you meet your macros and calorie needs to do what ever it is you're doing. My question is: I [..] View

question regarding weight gain

3:08 pm, September 30, 2014 I was at a very low weight and have been increasing the cals on a daily basis. At this time my body is hungry (at different times for various foods of course) so following a diet point on is a bit dif [..] View

Not enough calories? I don't feel hungry...

3:08 pm, September 30, 2014 I started working out with the goal of losing weight. im 5'6, 200lb mostly fat. I started the ice cream fitness 5x5 (3x5 and 2x8 for the "cutting version") and trying to get my nutrition in [..] View

Protein denaturation

3:08 am, September 30, 2014 So I'm kinda confused about protein denaturation. I know it's good for an egg protein to be denatured for example, since it makes it more bioavailable. And cooking a steak will denature the proteins [..] View

Do These Macros Look Correct?

3:08 am, September 30, 2014 I am using the app "Myfitnesspal" and according to it I must consume: 72g of fat 405g of carbs 243g of protein This is all assuming I am trying to gain weight. I only weigh 152lbs and I [..] View

I got a Macros plan from a PT, can i split a meal into two?

3:08 am, September 30, 2014 Hello, I was given this macros plan from a pt and wanted to know is it ok to divide some meals into two. For example it is made for wokring out in the morning so was going to have the first m [..] View

diet advice for newbie

3:08 am, September 30, 2014 Currently I weigh in at around 70kg, have been back in the gym about a month after a 6 month break. My aim is to reach 80kg to start with but want to try keep a clean diet. As it stands this is the d [..] View

Bacon n Egg Breakfast ?

3:08 am, September 30, 2014 Hi guys, I have recently switched my training to trying to put on more mass. I have a fairly good understanding of diet and that but I find it hard to put on mass. I have been reading that bacon and [..] View

19 Year Old College Student Looking For Clean Bulk Plan

3:08 am, September 30, 2014 I'm 5'7, 160-163lbs, and have been lifting for about 4 years. (profile pic I was 17 years old) Now that I'm in college and training more seriously I want a clean bulking meal plan that is simple and a [..] View

Food Faceoff= the Best Breakfast I ever Ate

3:08 am, September 30, 2014 Congrats to The Sensational Seasonal Blizzard for winning the blizzard blast. This week, it is "The Best I Ever Ate" theme. In order to vote today, pick one option from each of the 4 matchup [..] View

Hunger and stomach cramps

3:08 am, September 30, 2014 As far as I know, this belongs in nutrition, if now, bare with me guys, I'm learning. First, I'll give you a breakdown of my diet. Breakfast is a bowl of Oatmeal, turkey sausage, and a protein shak [..] View

Multivitamin Comparison

3:08 am, September 30, 2014 Hello Everyone, I just had a question about Multivitamins. I'm looking at two brands ON Opti-Men and Met-RX Active Man. Looking through the ingredients and percentages is simple enough, but then [..] View

This is for the ketchup lovers

3:08 am, September 30, 2014 Just wanted to share with everyone about this ketchup I found at Shoprite. It's Shoprite brand Organic Ketchup made from all natural ingredients, no corn syrup and only 15 calories per serving (1Tbsp) [..] View

PW spike with whey or simple carb?

3:08 am, September 30, 2014 I have done both and can't tell the difference other than the sugar has a more relaxing after affect- maybe that's good. I realize there are differing opinions, some say whey protein after workout i [..] View

Need HELP ASAP

3:08 pm, September 29, 2014 I'm a 16 year old from Ireland, Who has been currently lifting weights for 6-8 months now. I have notice slight Increase in my biceps, chest and Legs. My family members have also been complimenting on [..] View

hemp protein lacking in lysine/tryptophan ?

3:08 pm, September 29, 2014 i just ordered some hemp protein and the goal is to totally replace whey with hemp protein. wanted to discuss a few things maybe get some feedback from some people on some thoughts and ideas on the i [..] View

Combining carbs+ fiber+ fat at night

3:08 pm, September 29, 2014 During precontest dieting, i have always consumed majority of my carbs and calories at night, along with most of my daily vegetable intake. Now i have heard that John Kiefer on his CBL, does not recom [..] View

CAN'T BULK - no maintenance calories (HELP)

3:08 pm, September 29, 2014 Hello. My problem is that it seems to be nearly impossible to CLEAN BULK with my lifestyle. Here's some information about myself: - 21 year old - part time UNI student (every 2nd week at school. Day [..] View

Epic protein bar binge.

3:08 pm, September 29, 2014 I've been eating about 2600 cals a day for the past couple of weeks. Macros on point, lifting heavy, and so on. But, this weekend I was um, "under the influence" and got a huge sweet tooth a [..] View

Can a reasonably high protein diet affect U&E levels?

3:08 pm, September 29, 2014 Hi, Recently had a routine blood test, and was called back to give another because Urea and Electrolytes came back "borderline" (I assume borderline high, they didn't elaborate). Could thi [..] View

Difference physiologically between IF and exercise

3:08 pm, September 29, 2014 Is there a difference physiologically between a person eating 0 calories on a fixed day and a person eating 600 calories and burning it off through intentional exercise? In other words does IF improve [..] View

High GI post-workout during cut?

3:08 pm, September 29, 2014 Hey, I am currently cutting and have a quick question regarding post-workout carbs. I'm following jim-stoppani-six-week-shortcut-to-shred where the nutrition overview states "On this program, aft [..] View

Sleeping enough ?

3:08 pm, September 29, 2014 Sleeping is really under rated, and I don't know if I'm getting enough. I have to wake up at 6 am, I usually go to sleep at 11, so that makes it 7 hs. If I later come home and sleep a 2 hs nap, will t [..] View

What can I do to slow my metabolism?

3:08 pm, September 29, 2014 It's starting to become really difficult for me to gain weight. I have to eat really bad foods to get the 3500-4000 calories I need to gain weight. I would get weight gainers but they're too expensive [..] View

Best idea for a clean cheat meal???

3:08 pm, September 29, 2014 Just now switching to a clean cheat meal vs. a dirty cheat. Have been eating a pizza plus some candy once a week but starting to realize I don't crave it anymore. My only idea of a clean cheat meal [..] View

Binged need help

3:08 pm, September 29, 2014 Hi, I had been on a cut for a month maintaining towards the end. The last month or so I have gone off track not counting macros and weighing my food. My macros were 60 fat 190 protein and 210 carbs. [..] View

Meeting protein intake without supplements

3:08 am, September 29, 2014 Hello! I was wondering how to meet my protein intake without taking protein supplements because I am under medication for my skin and my doctor told me to stop taking protein supplements while im unde [..] View

Suggestions on overeating

3:08 am, September 29, 2014 When it comes to losing weight i am my sabotage. I tend to over eat a lot whether its due to stress or sometime i just feel i have to finish what is in front of me. I dont know why i do it but i notic [..] View

Cod Liver Oil Pills

3:08 am, September 29, 2014 Anyone have any experience/reviews with these? Read a lot about them online, but just want to see if anyone has had any experiences using them. Read a lot about how they help your skin/acne which is p [..] View

Sign In

×

Sign Up

×
Page generated in 0.1475 seconds.